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PERSONAL SERVICES & PROGRAMMES
With a wide range of skills DK provides a comprehensive set of services and programmes to suit people of all ages, fitness levels and physical conditions. These can be provided on a personal one-to-one basis or as of a group session such as K4 ‘FIT KIDZ’. Learn more below...
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Nutritional Therapy
Many people have no idea that the pain/symptoms they are living with or the ailments, be it chronic or acute, that they suffer can be managed, or in many circumstances disappear!
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K4 Fit Kidz
K4 fit Kidz has been designed by me, and is something I am very proud of. We are a team of passionate experts, consisting of Nutritionist, chef and personal trainer.
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Fridge Detective
Imagine getting all the professional advice you need for you and your family on all the super foods that you should be stocking in your fridge (or you cupboards!!) to keep you fit and healthy on a long term basis.
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Serious Illness
When I started studying Nutrition I was looking for answers to make people well. I felt that the whole of Western society was living in fear of serious disease.
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Life Coaching
Life coaching consists of techniques and simple strategies for helping you to close the gap between where you are now and what you want to achieve.